Life Changes

TABLE OF CONTENTS - ARTICLES/STORIES IN THIS SECTION: 

(newest articles/stories in BOLD)

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HEALTH & FITNESS 
  1. Weight-Loss Champions
  2. Anemia
  3. CARPAL TUNNEL SYNDROME
  4. Fighting Fatigue with Diet
  5. ANXIETY DISORDERS
  6. Stroke
  7. Aging's Changing Face
  8. Fish: Food for Your Mood
  9. Stealing Back Slumber
  10. Work it Out
  11. Depression Warning Signs
  12. An Apple a Day
  13. Blueberries: A Fountain of Health
  14. FoodnMood: Save Your Brain
  15. Almonds: Get Heart Healthy
  16. Nitric Oxide: The New Hero of Human Biology
  17. Chocolate for Life
  18. Questions &  Answers about Arthritis & Exercise
  19. Foot Care
  20. A Painful Rotator Cuff
  21. Make Sure It's Extra Virgin Olive Oil
  22. FoodnMood: Turkey Saves the Brain
  23. Keeping Holiday Meals in Check
  24. You Are the Champion
  25. Weight Loss Myths
  26. Weight Loss and Faulty Thinking
  27. Food: Surprising Sunflower Seeds
  28. Keen Cuisine: Broccoli Rave
  29. The Supernutrient Spread
  30. Body of Evidence: Living Longer Better
     
SENIORS   

  1. Elder Care  –  First Steps

  2. Drug Interactions in the Elderly

  3. Aging's Changing Face

  4. Sexuality in Later Life

  5. Exercise: Getting Fit For Life

  6. Caregivers Need Sustained Support against Depression

  7. Alzheimer's Disease Fact Sheet

  8. Gardening for Seniors

  9. Cancer Facts for People Over 50

  10. Aging and Your Eyes

  11. Choosing a Doctor

  12. How the Elderly Communicate - Part 1

  13. How the Elderly Communicate - Part 2

  14. How the Elderly Communicate:
    The Best Approaches to Successful Communication

  15. How the Elderly Communicate:
    Types of Answers Seniors May Give

  16. How the Elderly Communicate:
    Q&As about Communicating with Seniors

  17. Caregiveing Tips for Boomers: Managing Caregiving guilt

  18. Caregiveing Tips for Boomers: Decreasing the cost

  19. Caregiving Tips for Boomers: Hopes and Dreams

  20. Forgetfulness: It’s Not Always What You Think
MISCELLANEOUS   
Articles with a * by them may be of special interest to E.N.'s
  1. Six Ways to Make a Friend
  2. The Hug Drug
  3. The Science of Laughter
  4. PT Bookshelf
  5. The Thick Skinned
  6. Confidence: Get Tough
  7. Folk wisdom: Was your grandmother right?
  8. Happy Hour
  9. Children's Charity Birthday Parties
  10. PT Bookshelf
  11. The Once-Over
  12. Social Phobia (Social Anxiety Disorder)
  13. Youth For Understanding USA*
  14. Older Caregivers Find Hope in Giving Hope*
   Travel
  1. Travel & the Empty Nest Years “Part One”
  2. Travel & the Empty Nest Years "Part Two"
  3. Why Your Brain Needs a Break
  4. Getting Away From It All
ON THE LIGHTER SIDE
  1. On Becoming An Empty Nester
  2. MidLife Crisis
WOMEN   
  1. WHAT’S NEW FOR WOMEN TO TREAT PELVIC   SUPPORT/INCONTINENCE PROBLEMS
  2. Vulvo-Vaginal Aesthetics
  3. Endometriosis
  4. FAQ's Ovarian Cysts
  5. FAQ's Endometriosis
  6. Preparing for Hysterectomy and Uterine Artery Embolization
  7. A Few New Nuggets on a Very Scary Topic: Breast Cancer
  8. MIDLIFE FAQ SHEET
  9. Wellness & the Baby Boomer: Fearless Aging
  10. A Woman's Guide to Natural & Bioidentical HRT
  11. Straight Information About Bone Density Testing   
  12. The Grandmother Thing
  13. The Selling of Menopause
  14. Midlife and Menopausal Options: Trumping Fear With Facts
  15. Menopause
RELATIONSHIPS 
  1. A Future Worth Investing In?  
  2. Blatantly Bad Relationships
  3. Marriage, a History
  4. The Success of a Marriage
  5. When Men Suffer Low Sex Drive
  6. Dating After Divorce
  7. Just Say Yes
  8. How to Let Love In
  9. Get Over Yourself
  10. Socialize with Finesse
  11. Advice:The Meddlesome Mom
  12. Myths About Low Sexual Desire
MEN 
  1. Men's Health: Man(ual) Repair
  2. Therapy: Man's Last Stand
  3. The Great Male Meltdown
  4. Is Dad Just Angry or Downright Depressed?
  5. The Making of a Modern Dad  
  6. Every Day is Dad's Day 
  7. Prostate Problems
  8. The Male Menopause - fact or Fancy?
  9. Therapy: Band of Brothers
  10. Osteoporosis in Men
  11. Conditions Men Get, Too
FAMILY/PARENTING/Empty Nest 
  1. The Gene Responsibility
  2. PARENTING IN THE 3rd HALF OF LIFE
  3. How’s Your Empty Nest?
  4. "Reel Therapy"                                         
  5. E.N. Marriage: Still Having Fun in Yours? Part One 
  6. E.N.Marriage: Still Having Fun in Yours Pt. Two
  7. Holiday Ritual or Rerun?  
  8. Surviving Holiday Hell Part One
  9. Surviving Holiday Hell Part Two 
  10. Can Grown-Up Siblings Learn to Get Along?
 


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